Dr Fiona takes the hour to do a Q&A session with Dojo students. Many different topics are reviewed like anxiety, confidence building, competition prep and setting goals for success. Join us!
Dr Fiona is back to take us through more information of goal setting and its positive effects on pipe bands and performance. Continue your studies here!
Dr McConnochie discusses the importance of goal setting and how to do it efficiently and accurately for maximum performance results. You don't want to miss this one!
Dr McConnochie follows up from a previous seminar on the psychology of performing at a high level and gives tips and tricks to helping get over the anxiety of performance. Join us for an interesting discussion!
Pipe Psych - Competitive Piping Performance Psychology - Imagery Live Class (with Dr Fiona McConnochie)
Dr McConnochie takes the class through the concept of imagery as it pertains to performance. Come in and learn how to use visualization to your advantage! Imagery Slides PDF Imagery Worksheet
Are nerves an issue that get in the way of your performances? Join us for a great session with Dr Fiona McConnochie as she helps us to work on anxiety as it pertains to the pipes. She gives us specific techniques to help overcome those issues. Join us!